I get to see the miracles of play every day. Leaders have doubled their sales because of one team bonding activity and executives have transformed team dynamics because of a simple jokes group they started
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When you take care of you, with deep spiritual self care strategies, you can understand and address everyone else's needs around you.
Those who are here for you to guide -- they need you to prioritize you. It is not being selfish to do so. You must put yourself and your needs first.
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So you push yourself. You push your kids. You push your teams. With rewards and bribes, nagging or cajoling. With threats and punishments, singling out and comparing. All of this causes stress, disease, and long term mental health challenges.
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A parent with inherent boundaries will never need to yell. A teacher with boundaries will not need time outs. A manager with boundaries will not need to nag their employees. All will command respect, because they respect themselves as equally as they respect their teams and dependants.
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